Changing me inside out

I can't believe I've lived here for this long and never taken the Japanese Gulch trail. It's a nice little 3.2 mile loop in Mukilteo.

I had planned to do my regular stair routine (keeping with one day a week), but the air just smelled so sweet and the pug was demanding to come with, so I drove to find a new place to walk. 

There is just something about a quiet walk in nature.  

It's good for the soul.

I am listening to myself, saying, "Just Go.
Your other obligations can wait an hour or two."

As I am getting older, perhaps I am beginning to listen to my own needs.

I do, need to just go.

Something is changing in me, from the inside out.